![]() Once you have achieved this state you should proceed to address your problems and decide upon what it is you want from where you are. If you do not feel as stated above, try again, slower with a will to grasp what is happening. At this point at the bottom of the water you shouldn't really feel anything, just the sensation of floating freely. ![]() You should now start to feel somewhat numb and your heart will start to race a bit, but notice it and let any qualms about the situation just drift away into the water.įeel a floating sensation. As you begin to descend the last five steps, start to feel the water getting higher and higher up your body. Once you are at the fifth step imagine and truly feel the refreshing coolness of the water and tell yourself that you are stepping into an oasis of purity and cleanliness.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |